Apple Cider Vinegar Now Available In Kathmandu


How to use
A typical dose is 1–2 tablespoons (15–30 ml) mixed with water and taken before or after meals.Also can be used for salad dressings and as preservatives.


Apple Cider Vinegar In Kathmandu

Benefits of Apple Cider Vinegar

  • Helps control weight and promotes digestion & ph balance.
  • Relieves muscle pain from exercise.
  • a natural laxative and it can improve digestion.
  • lowers blood sugar levels.
  • improves insulin sensitivity.
  • increases satiety and helps people to lose weight.
  • reduces belly fat.
  • lowers cholesterol.
  • lowers blood pressure and improves heart health.
  • prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.


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