Jowar Flour (Sorghum)


Benefits of Jowar Flour

1. Its a Gluten-free grain option

2. it’s rich in fiber

3. High protein

4. Full of iron

5. Good for bone health

6. Packed with vitamins, minerals, and micronutrients

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Jowar Flour (Sorghum): How to use it?

  • Heat some ghee in a pan. Use a medium flame. Add jowar flour and sauté for 2 minutes.
  • Add ¾ cup of water and jaggery. Mix well and cook for 1 minute on a medium flame. Stir continuously.
  • Turn off the heat. Add the banana and mix well.
  • Serve when it is lukewarm.


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